A “Parts” Approach toward Healing Eating Disorders

A “Parts” Approach toward Healing Eating Disorders

The Internal Family Systems Model views the internal system as a whole, considering all aspects of the interrelatedness and dynamics occurring with the various “parts”; inner personalities, that make up our system. With this approach, eating disorders are viewed...
The Power of the “Self” in Eating Disorder Recovery

The Power of the “Self” in Eating Disorder Recovery

The Internal Family Systems model (IFS) is a beneficial therapeutic model for clients, specifically those who suffer from eating disorders. For the purpose of this blog, the area of focus will be exploring the IFS concept of the “Self” in the internal system and how...
Treating Eating Disorders as “Parts”

Treating Eating Disorders as “Parts”

The Internal Family Systems model has grown in popularity over the past few decades as an effective and unique method of psychotherapy for treating various disorders, including eating disorders. The Internal Family Systems model’s “parts” approach takes a unique...