Fairhaven News & Updates

Reclaim Your Confidence

Reclaim Your Confidence

By Dr. Teri McCann, PhD, CEDS Where does confidence come from? Are we born with it? Can we create it or is it already in us? If we have it sometimes, but not all the time, why is that so? Babies are not born with confidence, although they seem to be born with the blueprint […]

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Make a New Year Resolution: Embrace Self-Energy

Make a New Year Resolution: Embrace Self-Energy

Self-Compassion is a Necessary Component By Dr. Teri McCann, PhD, CEDS With the holidays over, many are breathing a sigh of relief as they put the hustle and bustle, preparations and stress of the season behind them. However, for those with an eating disorder or those recovering from an eating disorder the journey towards recovery […]

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